Wellness Programs

Complete systems for evenings that hold

Multi-week programs that pair simple evening rituals with the collection. Handbooks, audio, planners and printable tools — everything you need to build a routine that lasts.

4 weeks · 10 modules

Daily Eye Comfort Routine

Our Daily Eye Comfort Routine provides a structured 4-week plan to help you develop habits that support eye comfort in your daily life.

What's included

Daily relaxation techniques
Eye-friendly nutrition tips
Screen-time management strategies
Weekly check-ins
Guided visual exercises
Community support forum

Choose how to buy

One-time — $149.00. The full program, yours to keep. Monthly membership — $149.00/month. The program plus fresh content, guides, and audio every month. Cancel anytime.

Membership renews monthly at this price until you cancel. Full terms and per-charge confirmation are shown at checkout. Cancel any time.

$149.00

Expected outcomes

What you can expect after 4 weeks.

Enhanced eye comfort
Improved screen-time habits
Greater awareness of visual health

Self-paced · 6 modules

Flexible Screen-Time Habits

Flexible Screen-Time Habits offers a self-paced guide to cultivating healthier screen-use practices, tailored to your lifestyle.

What's included

Customizable screen-time schedules
Tips for reducing eye strain
Mindful viewing practices
Practical screen breaks
Guidance on ergonomic setups
Resource library access

Choose how to buy

One-time — $129.00. The full program, yours to keep. Monthly membership — $129.00/month. The program plus fresh content, guides, and audio every month. Cancel anytime.

Membership renews monthly at this price until you cancel. Full terms and per-charge confirmation are shown at checkout. Cancel any time.

$129.00

Expected outcomes

What you can expect after Self-paced.

Reduced eye strain
More mindful screen use
Personalized habit formation

Compare programs

Not sure which one fits?

Both programs share the same calm, practical foundation. The difference is depth and duration.

4 weeks · 10 modules

Daily Eye Comfort Routine

A structured 4-week plan for eye comfort.

$149.00

Self-paced · 6 modules

Flexible Screen-Time Habits

A self-paced guide to healthier screen use.

$129.00

Program FAQ

Common questions

Need more help? Our care team replies within one business day.

Contact support

What format are the programs in?

Each program is delivered as an instant digital download — PDFs, printable worksheets and audio you can open on any device.

Do I need supplements to follow a program?

No. The programs are designed to work on their own; the collection is a complement, not a requirement.

What is your refund policy on programs?

We offer a 30-day satisfaction guarantee on programs. If it is not the right fit, we will refund your purchase.